Office Chair You Can Sit Cross Legged In: The Ultimate Guide
As we spend more and more time sitting at our desks, it’s important to have a comfortable and ergonomic office chair. But what if you like to sit cross-legged? Many office chairs are not designed to accommodate this posture, which can lead to discomfort and even pain. In this guide, we’ll explore the best office chairs for sitting cross-legged and what to look for when choosing one.
Why Sitting Cross-Legged is Good for You
Sitting cross-legged, also known as “Indian style,” has been practiced for centuries in many cultures. It’s a natural and comfortable way to sit that can have several health benefits, including:
– Improved posture: Sitting cross-legged can help align your spine and reduce slouching.
– Increased flexibility: Regularly sitting cross-legged can improve your hip and knee flexibility.
– Reduced stress: This posture can help you feel more relaxed and grounded.
However, not all office chairs are designed to accommodate this posture. Many chairs have armrests or a fixed seat width that can make it difficult to sit cross-legged comfortably. So, what should you look for in an office chair if you want to sit cross-legged?
Features to Look for in an Office Chair for Sitting Cross-Legged
1. Adjustable seat height: A chair with an adjustable seat height allows you to customize the height of the seat to your body. This is important for sitting cross-legged because you want your hips to be slightly higher than your knees.
2. Adjustable seat depth: The seat depth is the distance from the backrest to the front edge of the seat. A chair with an adjustable seat depth allows you to adjust the seat to your leg length, which is important for sitting cross-legged comfortably.
3. No armrests or adjustable armrests: Armrests can get in the way when sitting cross-legged, so it’s best to choose a chair without them. If you prefer armrests, look for a chair with adjustable armrests that can be moved out of the way when needed.
4. Wide seat width: A chair with a wide seat width can accommodate sitting cross-legged comfortably. Look for a chair with a seat width of at least 20 inches.
5. Lumbar support: Lumbar support is important for maintaining good posture and reducing back pain. Look for a chair with adjustable lumbar support that can be customized to your body.
Top Office Chairs for Sitting Cross-Legged
1. Herman Miller Aeron Chair: The Herman Miller Aeron Chair is a popular choice for its ergonomic design and customizable features. It has an adjustable seat height and depth, no armrests, and a wide seat width. It also has adjustable lumbar support and a breathable mesh backrest for comfort.
2. Steelcase Leap Chair: The Steelcase Leap Chair is another popular choice for its ergonomic design and customizable features. It has an adjustable seat height and depth, adjustable armrests, and a wide seat width. It also has adjustable lumbar support and a flexible backrest for comfort.
3. Humanscale Freedom Chair: The Humanscale Freedom Chair is designed to promote natural movement and comfort. It has an adjustable seat height and depth, no armrests, and a wide seat width. It also has adjustable lumbar support and a self-adjusting recline feature for comfort.
Conclusion
Sitting cross-legged can be a comfortable and healthy way to sit, but it’s important to choose an office chair that can accommodate this posture. Look for a chair with adjustable seat height and depth, no armrests or adjustable armrests, a wide seat width, and adjustable lumbar support. The Herman Miller Aeron Chair, Steelcase Leap Chair, and Humanscale Freedom Chair are all great options for sitting cross-legged comfortably at your desk.
