The Impact of Technology on Mental Health: Unveiling the Digital Dilemma
In today’s fast-paced digital era, technology has become an integral part of our lives. From smartphones to social media platforms, we are constantly connected and immersed in a digital world. While technology has undoubtedly brought numerous benefits, it is crucial to acknowledge its potential impact on mental health. This article aims to explore the multifaceted relationship between technology and mental well-being, shedding light on both the positive and negative aspects.