The Realistic Weight Loss Goal for Obese Individuals in One Month
Obesity is a serious health concern that affects millions of people worldwide. It is a condition where a person has excess body fat, which can lead to various health problems such as heart disease, diabetes, and high blood pressure. Losing weight is crucial for obese individuals to improve their overall health and reduce the risk of developing these health issues. However, the question remains, how much weight can an obese person lose in one month?