Snowboarding vs. Skiing: Which Puts More Strain on Your Knees?
Snowboarding and skiing are popular winter sports that attract millions of enthusiasts worldwide. While both activities offer thrilling experiences, there has been an ongoing debate about which sport is worse for the knees. In this article, we will delve into the biomechanics of snowboarding and skiing, analyze the potential risks to knee health, and provide insights into how to minimize the impact on your knees.