The Ultimate Showdown: Multigym vs. Free Weights – Which is the Superior Choice?
When it comes to strength training, there are two main options that dominate the fitness world: multigyms and free weights. Both have their own unique advantages and disadvantages, but the question remains: Is a multigym better than free weights? In this article, we will delve into the intricacies of both options, exploring their benefits, drawbacks, and ultimately determining which one reigns supreme.